Easy Avocado Sushi – How to Make Sushi at Home

Everyone loves sushi, right? I mean honestly, how could you not? Fresh, fast, and just indescribably delicious. Of course, I’m a huge fan of tuna and wasabi with my avocado sushi ~ but for a super simple sushi meal for vegans and vegetarians…and little kids (or picky bigger kids…), an avocado roll is the way…

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Preserved Lemons Video Tutorial

Lemons are truly awesome. Lemons can do anything. Lemons are magic. Well, maybe not really… …but lemons do add a bit of zip, zing, and character to just about anything and everything ~ that seems somewhat magical to me. What about preserved lemons? Have you tried them yet? How do you use them? ~ in just…

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Polish Up Your Knife Skills – It’s a Video!

  Knives… They are intimidating! Yikes. Thus, a little video blurb on how to improve your knife skills. What’s the best way to hold a knife? What’s the safest way to use a knife? How to choose a knife? How to safely chop food? I’m not new to the kitchen. Oh no, I’m not. But,…

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DAYBREAK USA Interview

How do you feed your body? Do you breathe REAL Life into your body, soul, and spirit? Do you fuel yourself with the best elements in all aspects of life? I was honored to be interviewed by Angie Austin of DAYBREAK USA this morning. Here’s the little snippet! Click HERE:

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Fear

“Fear” [youtube https://www.youtube.com/watch?v=Q3b0-i1T8Hk&w=640&h=390] All my life Been running from a pain in me A feeling I don’t understand Holding me downRain on me Underwater All I am, getting harder A heavy weight I carry around. Today I don’t have to fall apart I don’t have to be afraid I don’t have to let the damage…

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What Would You Change About Your Body?

What would you change about your body? Have you been transformed by society? Yes? I think so… It’s inevitable in this day and age. This hits so very close to home for me. Saddeningly so… Why does it have to be this way? Does it have to be? How can we change this? How can…

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Silence is Golden

My Life has been, is, and always will be a bounty of blessings.  I close my eyes and breathe in the cornucopia of grace presented before me each and every day.  In silence, in my quiet moments, I breathe it, I feel it, I know it. My Life is a Gift. The hustle and bustle of…

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SHUN CUTLERY – Product Review: Sora

I feel more than blessed, once again, to take part in a product review for such an outstanding company and line of products.  In past reviews, I’ve delighted in the food and flavors, as well as in the pure ecstasy of tried and true testing of cookware.  This time, though, the enchantment came upon me…

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Ingloriously Glorious All at Once

This fantastic story out of the great European continent has been swarming around the interwebs for weeks on end.  I’ve watched and listened over and over again, full of thoughts and feelings. The concept and the philosophy is both inspiring and situationally deflating all at once. Reducing unwanted food waste. Brilliant. Wasting food hits a…

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The Hidden Power of Smiling

We are BORN TO SMILE. Seriously. We are actually born smiling.  Deep inside our mother’s womb, we float in peaceful bliss, donning a grin from ear to ear.  We even smile in our sleep. Smiles signify joy and satisfaction in life. The simple act of smiling actually does make us feel better.  AND, it’s evolutionarily…

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