No matter how you slice it, the “sweet treat” situation is a little sticky and not necessarily a piece of cake these days. (How did you like that for a cinnamon roll of puns?) Sweet treats are just that – treats – items to be enjoyed every once in awhile, on occasion, and in special…
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This last year has flown by ~ FLOWN by… It amazes me how differently time passes now as an adult from when I was a child. A year, a month, a week, even a day could be an eternity years ago. These days, though, I often find myself feeling as though years pass in the…
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To piggyback off of last Friday’s theme – awesome things about summer, I decided to share my top 10 favorite summer memories. I grew up very blessed, in that my family’s situation allowed for us to spend endless summers together – outside. I close my eyes and smile at all the fantastic adventures we created,…
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Our bellies love fermented foods. So do our moods! Do you know the 25 Amazing Benefit of Kefir? My favorite fermented foods are hiding in the corner: GT’s Classic Kombucha and KeVita – and raw sauerkraut, of course! (Green Valley Kefir and Nancy’s Cultured Cottage Cheese are pretty darn good for the belly too) Raw…
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