Lemon Mustard Yogurt Lentil & Pork Loin Chops

A tart, tangy, and creamy lemon mustard sauce is the perfect accompaniment to fluffy lentils, brown rice, and oven-roasted pork loin chops.This is an utterly delicious and healthy meal! Lemon Mustard Yogurt Lentils & Pork Loin Chops Lemon Mustard Yogurt Sauce:¾ cup plain, whole milk Greek yogurtjuice and zest of 1 fresh lemon2 Tbs. stoneground…

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Lemon Beet Jalapeño Salsa Salad

I never really was a fan of beets for much of my life.It wasn’t until moving to the PNW and working at Whole Foods in downtown Portland, that I grew to love the rich, romantic, root veggie.– oh boy do I miss the cornucopia of produce in that region of the country – what a…

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Red Wine Chicken & Rice with Blue Cheese Olives

It’s nothing special, in terms of the simplicity of ingredients. However, if you have not yet cooked your rice with a rich red wine and served it with creamy, tangy, tart blue cheese stuffed olives, you’re missing out. Add a touch of sautéed chicken and a whole bunch of fresh herbs, and you’ve really outdone…

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Ruby Red Beet Balsamic Bison Sausage Sauté

Super tasty.Super satisfying.Super salubrious.And, super easy. Oh, and super RUBY RED: Ruby Red Beet Balsamic Bison Sausage Sauté Ruby Red Beet Balsamic Bison Sausage Sauté 1 lb. bison sausagesea salt and pepper1 lb. roasted beets, peeled and sliced1 Tbs. balsamic glaze, divided1 cup cooked black rice (red, purple, etc.)1 Tbs. olive oil1 Tbs. fresh tarragon,…

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Tomato Caraway Goulash

Goulash (Hungarian: gulyás) is a soup of meat and vegetables seasoned with paprika and other spices. Originating in Hungary, goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is one of the national dishes of Hungary and a symbol of the country. Its origin traces back to the 9th century to stews eaten by Hungarian shepherds.  At that time, the cooked and flavored…

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Tropical Tilapia & Black Rice Mango Salsa

I’m craving the sunshine and warmth of the tropics! ☀️🌴🏝🏖🌊I feel like it’s well-deserved and certainly valid this time of year, especially after over a year of travel restrictions. Alas, no tropical travel anytime soon for me.So, I bring the tropics home: Tropical Tilapia & Black Rice Mango Salsa! Don’t forget the subtle tastes and…

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