My Life has been, is, and always will be a bounty of blessings. I close my eyes and breathe in the cornucopia of grace presented before me each and every day. In silence, in my quiet moments, I breathe it, I feel it, I know it. My Life is a Gift. The hustle and bustle of…
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The concept of mindfulness has been on my mind of late. Ironic, I know. What is mindfulness, really? Living in the moment—also called mindfulness—is a state of active, open, intentional attention on the present. When you become mindful, you realize that you are not your thoughts; you become an observer of your thoughts from moment…
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Piggybacking off of the previous post about how Facebook is killing our brains, I found this little article both extremely well written (obviously enough to share), and downright fascinating. A Trip to Camp to Break a Tech Addiction – NYTimes.com. The description of Camp Grounded and the spa retreat nestled away in nature, absent the…
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As a psychology major in college and an individual who is highly interested in research and analytical studies, I am no stranger to the fact that we, as human beings, are innately attracted to “The Fertile Myrtle” – meaning, we are subconsciously drawn and attracted to those who can most successfully produce healthy offspring. We can’t…
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I mentioned a few weeks ago that I have been reading through Gretchen Rubin’s The Happiness Project in an effort to explore all of the different dimensions of what make all of us (we are all different) truly happy in Life. The rhetoric of her experience was certainly an enjoyable read and definitely applicable in…
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