I’ve said it before, and I’ll say it again. “Just eat REAL food.” Human food. Food that was created on this magnificent earth to feed and nourish our bodies. Food that our bodies were created to enjoy and consume. Food that does not come with labels, calorie counts, nutrition facts, and ingredient labels. Food that…
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Ten bits of awesomeness that emerged from my life and my mind this week… 1. Baby Boomers referring to things as “awesome.” Hearing these words uttered by such a generation made me laugh and smile on multiple occasions this week. 2. Seven year-old using the terms “old school” and “I’m so over that.” Awesome. 3….
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Shortbread Perfection! My task this week was to create a “healthy” Christmas cookie for a regional work meeting. Everyone in my position throughout the region will come armed with their own holiday cookie creation – one that fits a very specific set of “healthy rules.” Not only are these rules very specific, they are down…
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