I discovered this absolutely amazing Ted Talk a few weeks ago. Considering the fact that I am a well-known worry wart and super duper stress case ~ sometimes I describe myself as a little hummingbird, buzzing about with worry, stress, anxiety, and simple busyness…I don’t like to be idle ~ Kelly’s words had a…
Read More
We are our own worst critics for sure. But it doesn’t have to be that way – and it really SHOULD NOT be that way. I am incredibly encouraging and accepting of others. I am an exceptional coach, counselor, and educator. However, those who know me well will attest to the fact that I hardly…
Read More
As a psychology major in college and an individual who is highly interested in research and analytical studies, I am no stranger to the fact that we, as human beings, are innately attracted to “The Fertile Myrtle” – meaning, we are subconsciously drawn and attracted to those who can most successfully produce healthy offspring. We can’t…
Read More
