Tag: yoga bhoga

Legs Up the Wall - Viparita Karani
Jun 6

Legs Up the Wall – Viparita Karani

I love that The Huffington Post dedicates an entire section to a healthy lifestyle and that the tag line for this section is “Less Stress, More Living.”  I definitely need to incorporate that philosophy into my life a bit more these days. Phew. As part of my effort to reduce stress in my life, I…

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Awesome Ending Fridays
May 17

Awesome Ending Fridays

This month a friend convinced me to challenge myself to yoga.  Typically I’m not a fan of the practice, for a variety of very personal reasons.  However, I’m working very, very hard to try new things, participate in more “play dates,” and challenge myself in different ways. I enrolled in an unlimited 30 day program…

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